Unfortunately, acne is extremely common, but you don’t have to accept it. There are a number of things that cause or exacerbate acne breakouts and, of course, for most people it is a rite of passage in their teenage years. There are treatments to help alleviate acne outbreaks or eliminate acne entirely.
Try using tea tree oil on acne prone spots for clearer skin. This oil is natural and will not dry out your skin, and helps reduce oil build up in the pores.
Keep acne at bay by changing your pillowcase daily. Just think about it! Picture your skin wallowing around on this each night. Avoid this contamination by washing your pillowcases often and using a clean one every night.
One way to combat acne is to minimize the amount of dairy and meat in your diet. Dairy and meat can contain certain hormones that will negatively affect your skin, so it’s a good idea to cut down on them.
Extreme temperatures, either hot or cold, can cause acne. When it’s hot outside, many people sweat excessively, and you may be one of them. Excessive sweating can clog pores and lead to skin irritation. Frequently, this will cause your skin to flare up. If the weather’s cold, you may get dry skin. Neither one of these are desirable.
It can help to calm acne by not using makeup for awhile or trying a different type, such as a water-based foundation. It is tempting to put makeup on to cover acne, but it will only clog your pores and make the situation worse. Not using it will help your pores stay clean and free of clogs.
Although millions of people suffer acne outbreaks in their adolescent years, acne is not inevitable and there are ways to treat it. By using these methods, anyone suffering from acne can gain a measure of control. It is often easier to deal with acne by taking a few precautionary steps to stop it before it gets out of hand.