Most people hate it when they find out that they are prone to acne. Acne is both noticeable and frustrating, but there are things you can do to treat it when you know how. The following tips should help you to manage the skin condition.
People who suffer from acne often have the urge to pop their infected pores. If they are sore or extremely bothersome and you feel you need to pop them, then at least wash your hands and fingernails thoroughly beforehand to avoid any extra bacteria getting into the pores. If you pop your pimples the right way, you will reduce irritation and scarring.
Stop using teeth whiteners. If you have acne around your mouth, perhaps you are reacting to food or to something you use to clean your teeth. Some people get acne from toothpastes or mouth washes. Treat this skin near your mouth very carefully, as it is sensitive and more prone to irritation and breakouts.
Chamomile tea is proven to act as a very good herbal remedy for acne because of the herbs. Save the tea bags, and when redness or swelling occurs, place the cool bag on the irritated area and see improvement within a couple hours.
Getting some sun can actually help clear up your acne. Sunlight will help dry out your skin and remove excess oil. You may notice that the acne gets worse at first, because the oils will go to the outer layers of the skin. However, in about two weeks it should clear up, leaving drier skin which should not be as acne-prone.
Simply changing your sheets more often can really decrease some of the problems you have been having with acne. Your sheets will retain the oil from your skin. This is a way for them to get back on your skin. Wash your bed sheets regularly to break this cycle.
Zinc is great for reducing acne. It slows down the formation of any free radicals that are under your skin. Adding a daily zinc supplement to your diet can reduce the amount of cystic acne you have.
Swimming is one of the best forms of exercise. Indoor or outdoor, try to find a pool you can use. Swimming provides exercise and relaxation that can help control your acne. Chlorine can also soothe your body and reduce your breakouts.
Products which contain salicylic acid are an effective treat for acne. Its key ingredient used with other beta hydroxyl acids aid the skin by causing the skin cells to shed more quickly.
Stress can have quite an impact on your acne. Take the time out for yourself and just relax. Do something you enjoy, like a hobby or pastime, to lower your stress levels. Acne suffers should also cut back on cigarettes and caffeine.
Do you feel that you can never get rid of your acne? Hay fever, mites, and other allergens can attribute to skin problems. Finally, you should avoid stress wherever possible. Stress hormones can create irritation.
Blemish sticks are great to cover any blemishes, pimples, and spots on your skin. You can use this product to focus on the area that you have breakouts. Blemish sticks are less likely to block your pores than concealer.
Try to avoid using oil-based makeup. Oil-based make-up is quite heavy and can lead to your pores being clogged. Acne problems can result from the use of oil-based makeup. When a product promotes itself as oil free, in actuality it may not be. Products such as this will often contain synthetics that cause breakouts.
As was stated in the beginning of this article, treating your acne is really a matter of proper education. By finding out information on acne, you can attack the root of the problem and be less stressed.