Technically, acne is classified as a disease of the skin. At least 60 percent of the population has some form of acne, but some have it worse than others. Acne-fighting products bring in billions of dollars every year, but many don’t even work! Try these helpful tips if you have acne and want to work towards having healthier skin.
Avoid picking your pimples to protect yourself from acne spread. If you have acne, avoid the urge to pick at your blemishes. This will only make them worse. Picking at the same acne blemish can cause scarring, which will remain long after the acne clears.
Some teeth whitening products are harsh enough to cause an acne breakout. It’s important to look into every chemical you use near your face as a possible cause of your acne. Sometimes whitening toothpastes, tooth strips and mouthwashes can cause breakouts. Due to its sensitivity, the skin surrounding your mouth is especially susceptible to irritation.
Keep in mind that temperature extremes can bring on acne flare-ups. In warm weather, you’ll want to pay attention to excessive sweating. Excessive sweating can cause clogged pores. Many times, this can lead to acne. If it is particularly cold, your skin may dry out. Neither is desirable.
To rid yourself of acne, try to spend more time outdoors under the sun. The oil in your skin will dry up under the sun. In the beginning, you may find your acne getting worse, because your body’s oils will penetrate to your skin’s surface. This will clear up on it’s own in a few weeks, and your drier skin will not have as many breakouts.
Switching out your sheets and cases often will greatly improve your skin’s condition. As you’re sleeping, the oil is transferring from your skin to your pillows and sheets. Then they go back to your skin. Wash your linens regularly to prevent this.
Garlic is a very powerful food. Garlic can help fight acne. Garlic works to remove toxins in your system and enables more efficient growth of new skin. The delicious ways you can use garlic in your meal preparation are virtually infinite, as are the benefits to your complexion.
A great vitamin to take to prevent acne is zinc. Zinc helps to diminish the amount of free radicals that form under your skin. You can treat cystic acne with a zinc supplement. You can take the supplement one time each day and treat your acne internally rather than topically.
Believe it or not, your phone habits could be wreaking havoc on your face. Cellphones take the oils it has picked up from your face and hair and transfers them back and forth every time you use your phone. Try cleaning the phone with a cotton ball dampened with alcohol in order to keep it away from these oils. Also, try to hold the phone away from you when talking.
You might be able to find some acne-treating remedies on your own or through good all-around skincare, but if you want proven methods that will work for any type of acne, the tips in this article are what you’re looking for. Make sure you use this advice and implement it thus in order to treat your skin.